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Navigating

Work and Relationships

I specialize in helping high-functioning individuals and couples navigate both relationship challenges and work-related transitions.  For professional couples, I support communication, conflict resolution, and balancing the pressures of demanding careers with personal connection.  I also assist clients managing workplace leaves, accommodations, or return-to-work transitions, providing guidance to reduce stress and maintain well-being.

Couples and
Relationship Work

In couples work, we focus on strengthening communication, understanding recurring patterns, and resolving conflicts that may arise from work pressures or differing life priorities. I help couples identify shared goals, navigate challenges with mutual respect, and deepen emotional connection. For individuals, I also offer support around relational challenges with partners, family, friends, and colleagues, helping you build healthier and more fulfilling connections.

Disability Management and
Work Transitions

I support clients navigating workplace leaves, accommodations, or careers, helping them manage stress and make informed decisions about their next steps.  Drawing on my experience in human resources and organizational dynamics, I provide practical guidance while prioritizing well-being, so each client can choose the path that feels right for them.

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